My counselling practice….
I offer counselling sessions in the heart of Bradford City Centre – Little Germany. I am the first woman of colour to offer an inclusive counselling and supervision service in Little Germany, Bradford.
Life is a journey that can take us on many twist and turns. Our life experiences can at times leave us feeling troubled and isolated. I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and purpose to what we are going through.
In our counselling sessions I offer a safe and confidential space to help you explore, understand and resolve difficult emotions.
WHAT I CAN HELP WITH
This is not an exhaustive list but I have worked with clients in various settings including bereavement, trauma and adult mental health including: loss, bereavement, child bereavement, still born loss, miscarriage, health related problems, Spirituality, self-esteem, hearing voices, complex trauma, OCD, anxiety, life changing/life threatening health diagnosis, pain management and living with chronic pain, relationship problems, family dynamics.
I have a non judgmental and Humanistic philosophy to my work which means I take a holistic view to any problems or concerns you are experiencing. In our sessions we can discuss and explore any aspects of your health and wellbeing.
TYPES OF THERAPY
I work in a humanistic person-centred way which means our work together is focussed on working to your needs in a way and at a pace in which you are comfortable. I help you find the way forward that is right for you by facilitating your inner potential. As a relational therapist I will work with you collaboratively to enable you to work towards the best solutions for you
Depending on your need I may integrate other approaches. Approaches used vary but can also include: Psychodynamic, Relational, Solution focused, Cognitive-Behavioural Therapy (CBT) and Art therapy. We will work together depending on your specific needs.
My areas of expertise include working with complex Trauma.
CLIENTS I WORK WITH
I am happy to work with young adults, adults, older adults and couples.
I can offer counselling in English, Urdu, Hindi and Punjabi.
HOW I DELIVER THERAPY
I offer face-to -face sessions. These can be:
- long-term therapy
- short-term or
- time limited
- couple’s counselling
We will work together depending on your specific needs.
COST
Counselling session are charged at £55.00 per session
To help you decide – our first session we discuss your counselling needs and your therapeutic goals.
GET STARTED
If you are interested and ready to take the next step to start counselling. Leave a comment/message for a call back on the form below or you can call/leave a message or WhatsApp message with your name on 07913735522.
THERAPY ROOM ADDRESS
City Hub
9-11 Peckover Street
Bradford. BD1 5BD.
FOR FURTHER INFORMATION OR ANY OTHER QUERIES.
Please leave a message on the ‘Contact’ page or you can call/leave a message or WhatsApp message with your name on 07913735522.
I check my emails/messages regularly and will respond to you promptly.
©MARYAM RIAZ 2021
COUNSELLING/PSYCHOTHERAPY SERVICE 